Hello Plaything,
Hello Plaything,
This audio is going to be a little different… this file is all about training your body and mind for pure hands free pleasure.
There is a daily training guide that you can use for the first week here.
First, you need to get into the perfect head space, so I will guide you though some simple breathing exercises as we discuss the role that your subconscious plays within hypnosis and your ability to experience true hands free pleasure.
I will then lead you through some exercises that will teach you how to train your pelvic floor muscles. This will enable you to experience intensified and heightened pleasure with me 😉
***Please stop if you feel any discomfort while exercising and consult a medical professional if the symptoms persist***
Once you have strengthened your muscles and gained control of them, I will be positing the next instalment.
This version is with binaurals.
Love Penelope ♥️