Breathing
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Part Two – Tantric Meditation Guide & Pelvic Floor Training – With Binaural Sound Bath
Listen here: Part Two – Tantric Meditation Guide & Pelvic Floor Training – With Binaural Sound BathWe are going to introduce and new breathing technique that will improve the energy flow within your body. I will then lead you through some more advanced exercises that will…
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Part Two – Tantric Meditation Guide & Pelvic Floor Training – Without Binaurals
Listen here: Part Two – Tantric Meditation Guide & Pelvic Floor Training – Without BinauralsWe are going to introduce and new breathing technique that will improve the energy flow within your body. I will then lead you through some more advanced exercises that will…
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Tantric Meditation Guide & Pelvic Floor Training – With Binaural Sound Bath
Listen here: Tantric Meditation Guide & Pelvic Floor Training – With Binaural Sound BathI will teach you some simple breathing exercises and discuss the phycology aspect before leading into the pelvic floor muscle training.