Hello Plaything,
I hope you have been training for me every day… Good boy.
There is a daily training guide that you can use for the second week here.
We are going to introduce a new breathing technique that will improve the energy flow within your body.
I will then lead you through some more advanced exercises that will teach you how to train your pelvic floor muscles. This will enable you to experience intensified and heightened pleasure with me 😉
***Please stop if you feel any discomfort while exercising and consult a medical professional if the symptoms persist***
Once you have increased the strength in your muscles , I will be positing the last instalment.
This version is with binaurals.

Love Penelope ♥️

